A 45 Minute HYROX focused aimed at building your Endurance, Strength & Fitness for the eight main event stations.
SKI ERG - SLED PUSH - SLED PULL - BURPEE BROAD JUMP - ROW ERG - FARMERS CARRY - SANDBAG LUNGES - WALL BALLS
1000M RUNNING
Please log in or create a free account to access this activity.