Timetable for Fit Factory Glossop Switch Club
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Sat
12 Jul
Mon
14 Jul
Circuits (30min)
07:00
30m
29 spaces
with Tom Forsyth
Main Classroom (Glossop)
30m
29 spaces
with Tom Forsyth
Main Classroom (Glossop)
Circuits
09:15
45m
29 spaces
with Tom Forsyth
Main Classroom (Glossop)
45m
29 spaces
with Tom Forsyth
Main Classroom (Glossop)
F-Fit
16:45
45m
17 spaces
with Rob Sonczak
Main Classroom (Glossop)
45m
17 spaces
with Rob Sonczak
Main Classroom (Glossop)
F-Fit
17:30
45m
1 spaces
with Rob Sonczak
Main Classroom (Glossop)
45m
1 spaces
with Rob Sonczak
Main Classroom (Glossop)
Circuits
18:30
45m
6 spaces
with Rob Sonczak
Main Classroom (Glossop)
45m
6 spaces
with Rob Sonczak
Main Classroom (Glossop)
LBT (Legs, Bums & Tums)
19:30
30m
12 spaces
with Aimee Millar
Main Classroom (Glossop)
30m
12 spaces
with Aimee Millar
Main Classroom (Glossop)
Tue
15 Jul
Circuits (30min)
07:00
30m
30 spaces
with Laura McCaskie
Main Classroom (Glossop)
30m
30 spaces
with Laura McCaskie
Main Classroom (Glossop)
Circuits
09:15
45m
27 spaces
with Laura McCaskie
Main Classroom (Glossop)
45m
27 spaces
with Laura McCaskie
Main Classroom (Glossop)
METCON
12:00
30m
18 spaces
with Tom Forsyth
Main Classroom (Glossop)
30m
18 spaces
with Tom Forsyth
Main Classroom (Glossop)
Circuits
18:15
45m
9 spaces
with Tom Forsyth
Main Classroom (Glossop)
45m
9 spaces
with Tom Forsyth
Main Classroom (Glossop)
Stretch & Mobility
19:00
30m
23 spaces
with Tom Forsyth
Main Classroom (Glossop)
30m
23 spaces
with Tom Forsyth
Main Classroom (Glossop)
Wed
16 Jul
Circuits (30min)
07:00
30m
28 spaces
with Tom Forsyth
Main Classroom (Glossop)
30m
28 spaces
with Tom Forsyth
Main Classroom (Glossop)
Circuits
09:15
45m
29 spaces
with Tom Forsyth
Main Classroom (Glossop)
45m
29 spaces
with Tom Forsyth
Main Classroom (Glossop)
Abs
17:30
30m
6 spaces
with Rob Sonczak
Main Classroom (Glossop)
30m
6 spaces
with Rob Sonczak
Main Classroom (Glossop)
F-Fit
18:15
45m
with Rob Sonczak
Main Classroom (Glossop)
45m
with Rob Sonczak
Main Classroom (Glossop)
HYROX SESSION
19:15
45m
29 spaces
with Rob Sonczak
Main Classroom (Glossop)
45m
29 spaces
with Rob Sonczak
Main Classroom (Glossop)
Thu
17 Jul
Circuits (30min)
07:00
30m
28 spaces
with Laura McCaskie
Main Classroom (Glossop)
30m
28 spaces
with Laura McCaskie
Main Classroom (Glossop)
Circuits
09:15
45m
28 spaces
with Laura McCaskie
Main Classroom (Glossop)
45m
28 spaces
with Laura McCaskie
Main Classroom (Glossop)
Circuits
17:30
45m
9 spaces
with Jess Jordan
Main Classroom (Glossop)
45m
9 spaces
with Jess Jordan
Main Classroom (Glossop)
Hiit Step
18:30
30m
9 spaces
with Jess Jordan
Main Classroom (Glossop)
30m
9 spaces
with Jess Jordan
Main Classroom (Glossop)
Glutes
19:00
30m
11 spaces
with Jess Jordan
Main Classroom (Glossop)
30m
11 spaces
with Jess Jordan
Main Classroom (Glossop)
Spin
19:30
30m
13 spaces
with Jess Jordan
Main Classroom (Glossop)
30m
13 spaces
with Jess Jordan
Main Classroom (Glossop)
Mon
21 Jul
Circuits (30min)
07:00
30m
29 spaces
with Tom Forsyth
Main Classroom (Glossop)
30m
29 spaces
with Tom Forsyth
Main Classroom (Glossop)
Circuits
09:15
45m
30 spaces
with Tom Forsyth
Main Classroom (Glossop)
45m
30 spaces
with Tom Forsyth
Main Classroom (Glossop)
F-Fit
16:45
45m
20 spaces
with Rob Sonczak
Main Classroom (Glossop)
45m
20 spaces
with Rob Sonczak
Main Classroom (Glossop)
F-Fit
17:30
45m
6 spaces
with Rob Sonczak
Main Classroom (Glossop)
45m
6 spaces
with Rob Sonczak
Main Classroom (Glossop)
Circuits
18:30
45m
13 spaces
with Rob Sonczak
Main Classroom (Glossop)
45m
13 spaces
with Rob Sonczak
Main Classroom (Glossop)
LBT (Legs, Bums & Tums)
19:30
30m
15 spaces
with Aimee Millar
Main Classroom (Glossop)
30m
15 spaces
with Aimee Millar
Main Classroom (Glossop)
Tue
22 Jul
Circuits (30min)
07:00
30m
30 spaces
with Laura McCaskie
Main Classroom (Glossop)
30m
30 spaces
with Laura McCaskie
Main Classroom (Glossop)
Circuits
09:15
45m
28 spaces
with Laura McCaskie
Main Classroom (Glossop)
45m
28 spaces
with Laura McCaskie
Main Classroom (Glossop)
METCON
12:00
30m
20 spaces
with Tom Forsyth
Main Classroom (Glossop)
30m
20 spaces
with Tom Forsyth
Main Classroom (Glossop)
Spin
17:30
30m
14 spaces
with Emma Proctor
Main Classroom (Glossop)
30m
14 spaces
with Emma Proctor
Main Classroom (Glossop)
Circuits
18:15
45m
21 spaces
with Tom Forsyth
Main Classroom (Glossop)
45m
21 spaces
with Tom Forsyth
Main Classroom (Glossop)
Stretch & Mobility
19:00
30m
26 spaces
with Tom Forsyth
Main Classroom (Glossop)
30m
26 spaces
with Tom Forsyth
Main Classroom (Glossop)
Wed
23 Jul
Circuits (30min)
07:00
30m
30 spaces
with Tom Forsyth
Main Classroom (Glossop)
30m
30 spaces
with Tom Forsyth
Main Classroom (Glossop)
Circuits
09:15
45m
30 spaces
with Tom Forsyth
Main Classroom (Glossop)
45m
30 spaces
with Tom Forsyth
Main Classroom (Glossop)
Abs
17:30
30m
14 spaces
with Rob Sonczak
Main Classroom (Glossop)
30m
14 spaces
with Rob Sonczak
Main Classroom (Glossop)
F-Fit
18:15
45m
with Rob Sonczak
Main Classroom (Glossop)
45m
with Rob Sonczak
Main Classroom (Glossop)
HYROX SESSION
19:15
45m
29 spaces
with Rob Sonczak
Main Classroom (Glossop)
45m
29 spaces
with Rob Sonczak
Main Classroom (Glossop)
Thu
24 Jul
Circuits (30min)
07:00
30m
29 spaces
with Laura McCaskie
Main Classroom (Glossop)
30m
29 spaces
with Laura McCaskie
Main Classroom (Glossop)
Circuits
09:15
45m
29 spaces
with Laura McCaskie
Main Classroom (Glossop)
45m
29 spaces
with Laura McCaskie
Main Classroom (Glossop)
Circuits
17:30
45m
22 spaces
with Jess Jordan
Main Classroom (Glossop)
45m
22 spaces
with Jess Jordan
Main Classroom (Glossop)
Hiit Step
18:30
30m
13 spaces
with Jess Jordan
Main Classroom (Glossop)
30m
13 spaces
with Jess Jordan
Main Classroom (Glossop)
Glutes
19:00
30m
13 spaces
with Jess Jordan
Main Classroom (Glossop)
30m
13 spaces
with Jess Jordan
Main Classroom (Glossop)
Spin
19:30
30m
14 spaces
with Jess Jordan
Main Classroom (Glossop)
30m
14 spaces
with Jess Jordan
Main Classroom (Glossop)